At the bottom of my breath
hangs over the precipice
of the choice
to let in new air
and loosen the ancient knot
just as waves roll in and glide out
the wind laps at the soul
channeling currents of possibility
PUBLIC YOGA CLASSES
ONGOING: (Fall 2017 ~ on medical leave)
LEVEL 1-2 (Beginners Plus)
9:15-10:45 a.m. Tuesdays, Purna Yoga East, Clayton. For students continuing a beginning yoga practice.
LEVEL 2 (Foundations)
9:15-10:45 a.m. Fridays, Purna Yoga East, Clayton. Delve deeper into your practice by exploring refinements and nuances of poses.
Private lessons also available.