A white ibis
flirts with waves
along the shore.
wings tucked in to a plump, still body
perched on pink spaghetti legs.
Her busy beak,
split like chopsticks,
plucks survival from the sand.
PUBLIC YOGA CLASSES
ONGOING: (Fall 2017 ~ on medical leave)
LEVEL 1-2 (Beginners Plus)
9:15-10:45 a.m. Tuesdays, Purna Yoga East, Clayton. For students continuing a beginning yoga practice.
LEVEL 2 (Foundations)
9:15-10:45 a.m. Fridays, Purna Yoga East, Clayton. Delve deeper into your practice by exploring refinements and nuances of poses.
Private lessons also available.