Teaching Schedule

Ongoing:

LEVEL 1-2 (Beginners Plus)
9:15-10:45 a.m. Tuesdays, Purna Yoga East, Clayton:
For students continuing a beginning yoga practice.

LEVEL 2 (Foundations)
9:15-10:45 a.m. Fridays, Purna Yoga East, Clayton:
Delve deeper into your practice by exploring refinements and nuances of poses.

I also offer one-on-one private lessons in the Triangle area. 

Yours truly in adho mukha svanasana at Pavones Yoga Center
in Costa Rica, August 2013. Pura vida!